Winter Meditation Series 4 weeks
4 Week Meditation Series
Groups meet every Thursday at 10am for 40min to an hour starting January 29, and runs for 4 weeks. The cost of the group is $120 for the entire 4 weeks. I accept insurance from Pacific Source and Samaritan Choice. There is a small copay for those with insurance. If you plan on doing this with a friend or a partner the cost of the group for both of you is $200.
Meditation has numerous benefits including reducing stress, improving focus and concentration, and promoting overall well-being. Our group provides a supportive and welcoming environment where you can learn and practice meditation techniques, connect with others and deepen your practice.
I would be thrilled to have you join me for this 4 week group. If you are have questions, please send me an email.