Upcoming Groups
Full Moon Meditation and Restful Somatic Movement at Marigold
Where: Marigold Downtown Corvallis
When: May 3, 12-1:30
Cost: $20
This will be a nourishing, restorative gathering designed to help you reset and recenter your nervous system. We’ll begin with gentle Deep Rest Somatic movements to unwind tension and settle into the body, then move into a grounding full moon meditation, and close with journaling to integrate insights and intentions. Come as you are and enjoy a calm, supportive space for movement, stillness, and reflection. Heal your nervous system with the support of the Moon. You are welcome to be in silence and no pressure to talk inside this group.
When: May 3, 12-1:30
Cost: $20
This will be a nourishing, restorative gathering designed to help you reset and recenter your nervous system. We’ll begin with gentle Deep Rest Somatic movements to unwind tension and settle into the body, then move into a grounding full moon meditation, and close with journaling to integrate insights and intentions. Come as you are and enjoy a calm, supportive space for movement, stillness, and reflection. Heal your nervous system with the support of the Moon. You are welcome to be in silence and no pressure to talk inside this group.
Monthly Full Moon Meditation (Drop In Group)
New to Meditation or Experienced come sit in community
Group Details:
When: Monthly the first Tuesday following the full moon (dates posted on the website)
Cost: $10 or (Pacific Source, Providence, OHP, are accepted)
Where: In person downtown Corvallis and Online
This group is intended to create a safe space to come and sit and be reflective in guided meditation as close to the full moon as possible. After we end with journaling. Sharing is welcome as well as being quiet. Come sit, relax, and be present in group.
Pre Registration is required to receive a link
Heal Your Nervous System:
Meditation and Somatics (5 Week Group)
Group Details:
When: Winter Group is February 18 - March 11 (no class 2/18) 12-1pm
Spring Group is April 15- May 13 12-1pm
Cost: The group is $190 all 5 sessions (Pacific Source, Providence, OHP, are accepted)
Where: In person downtown Corvallis and Online
This group series is intended to create and heal your nervous system using somatics and guided mediation practices for deep rest and regulation. No experience needed and you can come in person or experience from the comfort of your own home.
Pre Registration is required for this 5 week commitment, sign up today!
Meditation and Somatics (5 Week Group)
Group Details:
When: Winter Group is February 18 - March 11 (no class 2/18) 12-1pm
Spring Group is April 15- May 13 12-1pm
Cost: The group is $190 all 5 sessions (Pacific Source, Providence, OHP, are accepted)
Where: In person downtown Corvallis and Online
This group series is intended to create and heal your nervous system using somatics and guided mediation practices for deep rest and regulation. No experience needed and you can come in person or experience from the comfort of your own home.
Pre Registration is required for this 5 week commitment, sign up today!