Couples Therapy
Returning back to Connection
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LEARNING TO COMMUNICATE, LET GO , AND LOVE
Learning to Communicate
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​We learn how to be heard and seen in  relationship. Often the words we use to communicate feelings and needs are not heard or do not come across clearly. We learn just how to share our feelings and needs without blaming or hiding, suppressing or avoiding. 
Learning to Let Go

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​We can hold onto resentment and hurt from our relationship and don't know how to let it go. We learn tools on how to listen and reflect so the other is seen and heard fully and the resentment can be let go of.  We also learn how to take responsibility and change behavior to feel empowered and clear with our intentions. 
Learning To Love


​We learn how to be vulnerable and intimate without losing our sense of self. We become clear about our boundaries and needs and are able to feel secure in the relationship. 

​I work with Couple's through compassionate inquiry to discover how to communicate so you can build trust, connection, and intimacy. ​